It can be helpful at times to chat with a counsellor. Speaking to someone independent and impartial can help you look at issues you may be dealing with from a different perspective. Online counselling is a flexible and convenient way to access counselling services.
Common issues that online counselling is suitable for:
- Anxiety (and social anxiety)
- Workplace stress
- Anger management issues
- Transpersonal integration
- Life direction and purpose
- Grief and loss
- Personal and spiritual growth
- Relationship issues
- Self-esteem issues
Who is online counselling for?
Many people find online counselling to be a more convenient way to access a counsellor. This includes those people that have difficulty travelling to appointments due to distance, mobility issues or anxiety issues which prevent them leaving home. It also suits people with childcare commitments or simply a busy work and travel schedule.
What you will need?
All you need is a computer or tablet with Google Hangouts installed and a reliable internet connection.