Workplace Stress Management - Surry Hills

Counselling for Workplace Stress Management

Paul Jozsef Counselling & Psychotherapy provides psychological and emotional support for people experiencing workplace stress.

My name is Paul. I’m a psychotherapist and counsellor based in Surry Hills, Sydney. I specialise in working with individuals experiencing difficulty with workplace stress.

What is workplace stress?

Everyone experiences stress from time to time. While a small amount of stress at work can motivate us, prolonged levels stress can affect both our physical and mental health.

Common symptoms of workplace stress include:

  • Anxiety
  • Insomnia
  • Aches, pains, and tense muscles
  • Upset stomach, including diarrhea, constipation, and nausea
  • Frequent colds and infections
  • Loss of sexual desire and/or ability
  • Headaches

Counselling for workplace stress issues can help you learn to recognise the triggers of your stress, it’s origins, and how to overcome it.

My practice is conveniently located in Surry Hills, a short walk from Central train station.

If you are interested in discussing your specific needs, or how I might be able to help, please feel free to contact me.

Book an Appointment

For further information about my services, please feel free to contact me.

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