Stress Management Therapy in Surry Hills

Rediscover Your Wellbeing

Paul Jozsef Counselling & Psychotherapy provides emotional and psychological support for people experiencing stress in Surry Hills.

My name is Paul. I’m a psychotherapist and counsellor based in Surry Hills, Sydney. I specialise in working with adults and adolescents experiencing difficulty with stress management.

What is stress?

Everyone experiences stress from time to time. While a small amount of stress can motivate us, prolonged levels stress can affect both our physical and mental health.

Symptoms of stress include:

  • Insomnia
  • Aches, pains, and tense muscles
  • Upset stomach, including diarrhea, constipation, and nausea
  • Frequent colds and infections
  • Loss of sexual desire and/or ability
  • Headaches

Therapy for stress management issues can help you learn to recognise the triggers of your stress, it’s origins, and how to overcome it.

My practice is conveniently located in Surry Hills, a short walk from Central train station.

If you are interested in discussing your specific needs, how I might be able to help, or to book a free, no obligation brief consultation (5-10 minutes), please feel free to contact me.

Book an Appointment

For further information about my services, please feel free to contact me.

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