What is Anger? Am I Angry?

Counselling and Psychotherapy for Anger Issues in Surry Hills

Paul Jozsef Counselling & Psychotherapy provides counselling for anger management issues in Surry Hills, Sydney.

My name is Paul. I’m a counsellor and psychotherapist based in Surry Hills, Sydney. I specialise in working with adults and adolescents experiencing difficulty with anger management issues.

What is anger?

Everyone gets angry from time to time. Anger is a normal and natural emotional reaction to feeling stressed, frustrated or anxious.

Do I have anger management issues?

Common symptoms of anger management issues include:

  • Reacting quickly and violently to small problems
  • Accusing friends and relatives of disrespect
  • Finding it difficult to quell feelings of anger
  • Substance abuse and addiction
  • Becoming easily frustrated with other people and the world
  • Loss of relationships or preferring to live in tumultuous relationships

Counselling for anger management issues can help you learn to recognise the triggers of your anger, it’s origins, and how to overcome it.

My practice is conveniently located in Surry Hills, a short walk from Central train station.

If you are interested in discussing your specific needs, or how I might be able to help, please feel free to contact me.

Book an Appointment

For further information about my services, please feel free to contact me.

  • This field is for validation purposes and should be left unchanged.

Areas of Specialty